Working with Relationships

There’s no way around it – relationships are complex! Just when we think we’ve got it worked out, we enter a new life stage and suddenly we are wondering what happened to the person who we thought we knew so well. Or perhaps you’re thinking of...

Depression and Mental Health

“People experience depression in many different ways, but perhaps the most prominent feature is low or sad mood. Other typical signs of depression include lethargy, trouble with sleeping or early waking, feeling constantly tired, pessimistic negative thoughts,...

Sexuality and Gender Identity

Sexuality is a confusing and contentious issue. Arguments have dominated the fields of religion and politics in recent times about what is right and what is good, with little regard for the people who have genuine questions or desire for help. How do I express my...

Coping with Trauma, Grief and Loss

When we lose something that is very special to us, we grieve. We can grieve over the loss of a pet that has been a close friend for many years. We can grieve over the loss of our health, or our job. Most often we grieve when somebody who is very precious to us has...
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